No woman wants to get a yeast infection at any point in their lives. In fact just the thought of Bacterial vaginitis should send a shiver down anyone’s spine. Unfortunately, over seventy five percent of women are going to get a yeast infection in their lifetime. Guess what? Its not going to happen only once either. There are some preventative measures that a woman can take to keep yeast infections at bay.
Abstaining from sexual intercourse when you have a yeast infection reduces the chance of your partner infecting you all over again. Avoid douches, and scented feminine hygiene products such as sanitary towels or tampons. Go for the unscented variety. The chemicals in the scented variety throw off the delicate pH balance in your vagina, thus making you more susceptible to yeast infections.
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Avoiding prolonged contact with semen, and avoiding contact with spermicides also reduce the risk of infection,
Taking antibiotics to cure other maladies like chest infection can make you more susceptible to getting bacterial vaginitis, because the good bacteria; like the one in your vagina gets killed along with the one making you sick. Always ensure that you finish the course of antibiotics.
In cases like this, a slight change in your diet can do wonders. Increase your intake of garlic and unsweetened yogurt. No matter how trivial you may think your infection is, it’s always important to seek the opinion of a physician. Sometimes infections like bacterial vaginitis might be hiding other medical conditions that are more serious and life threatening.
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